Blog: Healthy Eating

Eat your heart out

The expression “Eat your heart out” is usually meant to imply that someone is better, or has it better, than someone else. It often signifies envy or longing. However, in honor of American Heart Month, we are using it here with a much nicer, more posi...

Hummusalsa Recipe

Hummusalsa Combine your family’s enthusiasm for dips and your desire for them to eat healthy vegetables in this recipe for hummusalsa (hummus and salsa together). This hummus recipe stays true to Mediterranean flavors, but adds grape tomatoes and jalape...