Garlic Gnocchi
Mozzarella cheese is packed full of calcium, which helps keep your bones and teeth strong.
Ingredients:
1 cup shredded mozzarella cheese
2 ounces cream cheese
1 egg yolk
1 egg
1 tablespoon coconut flour
1 tablespoon Italian seasoning
½ teaspoon garlic powder
2 tablespoons butter
Directions:
In a medium bowl, mix egg, egg yolk, coconut flour and Italian seasoning. Beat with a fork until well combined. Set aside.
In a microwave safe bowl, melt Mozzarella and cream cheese (about 60-90 seconds).
Add cheese mixture to egg mixture. USE YOUR CLEAN HANDS! Squish between your fingers until well combined. Put in fridge for 10-20 minutes until cold.
Meanwhile, boil water in a large pot. Place balls into boiling water.
After a few minutes, they will rise to the top. Once they all have risen to the top, remove from water.
In a large pan, heat butter and garlic powder over medium heat. Place balls into pan and sauté each side until golden. Serve warm.
Yield: 6
Serving Size: 5 balls
Nutrition Facts:
Calories: 138
Total Fat: 12g
Cholesterol: 91mg
Sodium: 174mg
Carbohydrates: 3g
Fiber: 0g
Sugar: 1g
Protein: 6g