Eat your heart out

The expression “Eat your heart out” is usually meant to imply that someone is better, or has it better, than someone else. It often signifies envy or longing. However, in honor of American Heart Month, we are using it here with a much nicer, more positive meaning – we want you to eat heart-healthfully for Read More »

Hummusalsa Recipe

Hummusalsa Combine your family’s enthusiasm for dips and your desire for them to eat healthy vegetables in this recipe for hummusalsa (hummus and salsa together). This hummus recipe stays true to Mediterranean flavors, but adds grape tomatoes and jalapenos for an extra kick. A must-try!