Best Way To Banish Belly Fat
Although you can’t see it, visceral (deep abdominal) fat increases your risk of developing type 2 diabetes, coronary heart di...
How to Reduce Your Risk of Type-2 Diabetes
If you suffer from type 2 diabetes, a disease in which the body doesn’t properly use insulin, being able to somehow reverse t...
Listen to Your Heart: Heart Disease Symptoms You Can’t Ignore
Are you listening to your heart? You should. It could literally save your life. Cardiovascular disease is the number one caus...